Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sf Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

Erase All Negative Energy Mental Blockages While You Sleep - Deep Sleep Positive Energy Meditation by Meditation and Healing. 8 hours long deep sleep positive energy vibration meditation music specially designed for your deep sleep. This music helps you to fall in sleep instantly. Beautiful soothing pads and melody helps you to reprogram you mind for perfect and relaxing sleep. It helps to remove or erase all your subconscious blockages and negative energy inside your mind body and soul. That means perfect heals your mind body and soul. You can use this as a background while doing meditation, sleeping or dreaming. In a spiritual sense, we believe that we radiate an energy field or aura around us that others might feel. This energy field or aura is what will attract people to us. When you have an energy field or aura of positive energy, you can release an aura of peace and calm and other positive feelings. With this aura, we can inspire, motivate and drive the people around us to be this way. If you give out too much negative energy, you can repel close friends and family and maybe attract the wrong company to your circle. Negative energy would include being tensed most times, being full of anger and anxiety. 🙏 Namaste, Meditation and Healing is a YouTube channel which serves you the best meditation, healing, relaxing and sleep music. Our music is composed with different kinds of instrument blending with 432Hz, 528Hz, solfeggio frequencies. This channel was created in 8th December 2014 with an aim of providing digital space for those who are going through stress, anxiety, insomnia and depression. Our music are composed with beautiful piano, flute melody, soothing pads, relaxing bells and many more. They include relaxing music that will help you to relief stress. Or relief yourself from negative feelings like anxiety and help to enhance positive energy in you. It can also give your meditation techniques a boost if you use this type of soothing music as you meditate. It can also have healing capacity where you will learn how to find inner peace and heal yourself within with the capability of music. Our music combined with soothing pads and melody helps people overcome their stress and anxiety. We have been using a precise professional music production and recording software in order to provide you the best audio quality and audio experience. 🙏 Follow on: ▶ Facebook: https://www.facebook.com/Meditation-and-Healing-1582138848699385 ▶ Website: http://meditationhealingmusic.com/ ▶ Twiter: https://twitter.com/MeditationandH2 ▶ YouTube: https://www.youtube.com/channel/UCM7XCXnxtYJkkMN0zf0tsSw 🎶 Download & stream my music from the following sources: ▶ iTunes: https://itunes.apple.com/ca/artist/prabin-dangol/1226893014 ▶ Spotify: https://open.spotify.com/artist/4hgD86pSYHS5SIDGA7sJ2h ▶ CdBaby: https://store.cdbaby.com/Artist/PrabinDangol1 ▶Amazon: https://www.amazon.com/s?k=Prabin+Dangol&i=digital-music&search-type=ss&ref=ntt_srch_drd_B06ZYXZ8RP ▶ deezer: https://www.deezer.com/en/artist/12312382 ▶ Recommended Playlist: Healing Music for The Body & Soul: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOiYJT3RGS7sv8MM2GHdDy Positive Energy Meditation Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJM8mf4M0qx-lnLXQ_--9y5f 432 Hz Meditation: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMFd5rzeyxZGNhHDLo1tZWS Deep Sleep Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJMuIzattGZrmbZCW8NU3UuV Relaxing Music: https://www.youtube.com/playlist?list=PLqxOk5-J3bJOTwQ_nhhDpfeDLHjue02yZ 👦 About Me: My name is Prabin Dangol, a music composer and a sound designer. I have been composing music for almost 15 years on various genre. My moto is simply to spread positive energy and thoughts all over the world. My music generally helps to enhance positive energy and relax mind body. If you love my work, I request you to connect with me by subscribing to my Meditation & Healing or Transformation & Miracle Channel. 👦 More about me: http://meditationhealingmusic.com/about/ ▶ Device & Program Information: - Digital Audio Workstation (DAW) Cubase, Propeller head Reason - Video Production: Adobe Premiere & After Effects 2020 - Camera: CANON EOS M2 - Master keyboard: Yamaha P-45, Yamaha PSR EW 400 - Studio Monitor: Yamaha HS 8 & Audio-Technica ATH-M50x Professional Studio All images and video contained are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service. Unauthorized copying, selling, re-uploading and sampling are strictly prohibited. Copyright ⓒ 2020 Meditation and Healing by by Prabin Dangol. All Rights Reserved.

Balance and align all chakras whilst sleeping with this beautiful aura cleansing and purifying piano music. Perfect meditation to balance all 7 chakras. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/ #balancechakraswhilesleeping #auracleansing #chakrahealingmusic ALL 7 CHAKRAS HEALING MUSIC, Full Body Aura Cleanse, Release Negativity (Sleep Music) 😴 https://www.youtube.com/watch?v=8cbDZ3r_CbM&list=PLRW5KQ9k2YxXq-ck3M9wmY9qFAGSHko_9 Aura Cleansing Sleep Meditation, 7 Chakras cleansing meditation music for Sleeping ✨ https://www.youtube.com/watch?v=4fQX2ZaVXGA&list=PLRW5KQ9k2YxXq-ck3M9wmY9qFAGSHko_9 Positive Aura Cleanse Chakra Clearing, Manifest Miracles, Healing Salt Lamp Music 😌 https://www.youtube.com/watch?v=b-GGDXoDy44&list=PLRW5KQ9k2YxXq-ck3M9wmY9qFAGSHko_9 For more great relax & rejuvenate music, please subscribe to our channel here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw?sub_confirmation=1 Follow the Relax & Rejuvenate Channel and Jason Stephenson on... Website:https://www.jasonstephenson.net/ Facebook: https://www.facebook.com/JasonStephensonMeditation Instagram: https://www.instagram.com/jasonstephensonmeditation Spotify: https://open.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa Apple Music: https://music.apple.com/us/artist/jason-stephenson/164036371 Insight Timer: https://insighttimer.com/jasonstephenson YouTube Music: https://music.youtube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOw Amazon Music: https://www.amazon.com/Digital-Music-Jason-Stephenson/s?rh=n%3A163856011%2Cp_27%3AJason+Stephenson Deezer: https://www.deezer.com/en/artist/4994599 TikTok: https://www.tiktok.com/@jasonstephensonmeditate Would you like to buy my merchandise? https://jason-stephenson.creator-spring.com/ © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. DUE TO CONFLICTING INFORMATION, AT THIS TIME WE DO NOT RECOMMEND LISTENING TO MUSIC WITH FREQUENCIES IF YOU SUFFER FROM EPILEPSY, WEAR A PACE-MAKER OR ARE PREGNANT. if you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Thank you for your support.

RELAXING CHILLOUT MUSIC Summer Special Mega Mix 2018 - | Balearic Chill out Vibes & Balearic Summer Time Session | Wonderful Long Playlist for Relaxing Background Study Spa Massage Sleep Listen to our amazin playlist 👉 https://acortar.link/8M2qlg (The Best ChillOut Lounge) "BALEARIC CHILL OUT VIBES COMPILATION" Tracklist: 1 - Jjos (Manu López Saxo) - Show Me the way (Chill Mix) 2 - Jjos - All I Need (Sensual Chill Mix) 3 - Jjos - Dreamer 0.2 (Chill Mix) 4 - Jjos - Paradise (Tim Angrave Utopia Remix) 5 - Jjos & Fede García - Show Me Love (Chill Mix) 6 - Jjos - Let It Go (Chill Mix) 7 - Jjos Feat. Manu López - Around Control (Lounge Mix) 8 - Jjos - Open Your Heart (Chill Mix) 9 - Jjos - Leave It All Behind (Chill Mix) 10 - Jjos Feat. Sylvanna Gelmetti - Another Day (Chill Mix) 11- Jjos - Good Times (Chill Mix) 12 - Jjos - Stop (Chill Mix) 13 - Jjos & Toni Ocanya - Time To Change (Chill Mix) 14 - Jjos - Feel Me (Chill Mix) Download Balearic Chill out Vibes Session: https://itunes.apple.com/es/album/balearic-chill-out-vibes-session/id1040864698 "BALEARIC SUMMER TIME COMPILATION" Tracklist: 1 - Jjos - Fantasy 2 - Jjos - In A Perfect World 3 - Jjos - I Know Your Dreams 4 - Jjos feat. Sylvanna Gelmetti - Come On & Find Me 5 - Jjos - Midnight Sun 6 - Jjos - Stella 7 - Jjos - Take My Hand 8 - Jjos - Menorca Island 9 - Jjos - Feelings 10 - Jjos feat. Sylvanna Gelmetti - Deep Emotion 11 - Jjos - Sexy 12 - Jjos - Come Into My Space Download Balearic Summer Time Session: https://itunes.apple.com/es/album/balearic-summer-time/id992865975 All music composed by Jjos iTunes / Amazon / Beatport: https://itunes.apple.com/es/artist/jjos/id470361205 http://www.amazon.com/s/ref=ntt_srch_drd_B005SUV2O0?ie=UTF8&field-keywords=Jjos&index=digital-music&search-type=ss https://pro.beatport.com/artist/jjos/221591 Facebook / Twitter / Soundcloud: https://www.facebook.com/Jjosofficial https://twitter.com/JjosMenorca All music Jjos: http://bit.ly/1CSVc5X For more Ambient Chillout Music please Subscribe, enjoy and share : ) http://bit.ly/1TLGr9y Label: Contraseña Records http://www.contrasena.com/ 123rf: Martin Valigursky

Beautiful relaxing music for stress relief, composed by Peder B. Helland. This instrumental music ("The Hidden Valley") works well as sleep music, ambient study music, meditation music or relaxation music. Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYL 💿 Track information: Title: The Hidden Valley Composer: Peder B. Helland Index: ★183 Album: Flying Buy or stream this album: https://soothingrelaxation.com/products/flying-album Buy this track: https://soothingrelaxation.com/products/the-hidden-valley License this track: https://soothingrelaxation.com/products/the-hidden-valley-license Follow Soothing Relaxation on... Soothing Relaxation: https://soothingrelaxation.lnk.to/websiteYL Facebook: https://soothingrelaxation.lnk.to/FacebookYL Instagram: https://soothingrelaxation.lnk.to/InstagramYL Spotify: https://soothingrelaxation.lnk.to/listenYL/spotify Apple Music: https://soothingrelaxation.lnk.to/listenYL/applemusic YouTube Music: https://soothingrelaxation.lnk.to/listenYL/youtubemusic Amazon Music: https://soothingrelaxation.lnk.to/listenYL/amazonmusic Deezer: https://soothingrelaxation.lnk.to/listenYL/deezer Follow Peder B. Helland on... Website: https://pederbhelland.lnk.to/websiteYL Facebook: https://pederbhelland.lnk.to/facebookYL Instagram: https://pederbhelland.lnk.to/instagramYL Listen to our playlists on other music services: https://www.soothingplaylists.com/ Listen to more relaxing music: https://www.youtube.com/playlist?list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF Get a free music download and stay updated with our newsletter: https://soothingrelaxation.lnk.to/newsletterYL 📜 Message from the composer and creator of Soothing Relaxation: "I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that often can be described as sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!" - Peder B. Helland, composer for Soothing Relaxation © Copyright: Music composed/arranged by Peder B. Helland. Footage/photos licensed from: • iStockPhoto: Treedeo, Yiming Li, Filmovar, MediaProduction, luza studios, ZoneCreative, SimonSkafar, captamotion, lavoview, f9photos, bo1982, sergeysxp, SimonSkafar, nattanan726, rmnunes, Forrestbro, crbellette, Mumemories, phaitoons, Yiming Li, komisar, ibigfish, gorodenkoff, FatCamera, SimonSkafar, JohnFScott, phaitoons, captamotion, Schroptschop, luza studios, Onfokus, DeoTree, Mumemories, superoke, NanoStockk • Pond5: azgek1, pavlas24, aflomotion • Videoblocks: jakerbreaker, cookelma, VladyslavStarozhylov, taden, guillaumelynn, Vadim_Key ☀️ Relevant hashtags: #relaxingmusic, #relax, #soothingrelaxation, #music, #sleep

Mindfulness has been shown to be very beneficial. (details below) Join our community/see our products: https://www.thehonestguys.co.uk/products In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. This MP3 audio available here: https://www.thehonestguys.co.uk/digital-downloads/mindfulness-meditation-guided-10-minutes ___________________________________ THE HONEST GUYS We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories. Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : http://www.youtube.com/thehonestguys?sub_confirmation=1 If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: https://www.thehonestguys.co.uk/products Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : https://www.thehonestguys.co.uk/vip-membership-info Or alternatively, if you would like to support us in other ways: click here: https://www.thehonestguys.co.uk/sponsorship ____________________________________ SOCIAL MEDIA - Interact with us here: Facebook: Our main community-focused page. Interact on a daily basis: http://www.facebook.com/THGMEDITATIONS Twitter: http://twitter.com/TheHonestGuys Instagram: http://instagram.com/thehonestguys Website: Official website of The Honest Guys: http://www.thehonestguys.co.uk #mindfulnessmeditation #mindfulness #instantrelaxation #guidedvisualisation #guidedmeditation #thehonestguys 104

Please click LIKE and SUBSCRIBE if you found this video of interest. Check out - http://www.facebook.com/yourmentalhea... Visit my website - http://www.stevecliffordcbt.com and check our my regular health blogs. I am also available for Skype therapy sessions - you can contact me via my website. Check out my ebook - 50 tips to beat depression - available to download on Amazon! Intro music - Ritual by Kevin MacLeod - http://www.incompetech.com